Move forward starting now
12 weeks to feeling better, smarter, stronger.
A Cup of Black Coffee
What to Expect
Over the next 12 weeks you are going learn about yourself and what stops you. It might be as basic as savouring something; anything - even a simple cup of coffee in the morning.
Week 1 Rock Bottom
Week 2 Thank You Adversity
Week 3 Depression – Really?
Week 4 Victimhood – A Comfy Place
Week 5 Pissedoffedness
Week 6 Stuck to Unstuck
Week 7 Change the Channel
Week 8 Chapters Make a Book
Week 9 Life is For the Living
Week 10 Better - Get it together
Week 11 Smarter - Get Dirty
Week 12 Stronger - Get Healthy
What You will Get
- A weekly group live session with Debra
- A personally signed book
- A course journal
- 12 weeks of personal transformation
- Customised playlist and readings for inspiration
- Access to the Cup of Black Coffee community