Move forward starting now

12 weeks to feeling better, smarter, stronger.

A Cup of Black Coffee

What to Expect

Over the next 12 weeks you are going learn about yourself and what stops you. It might be as basic as savouring something; anything - even a simple cup of coffee in the morning.

Move forward starting now

12 weeks to feeling better, smarter, stronger.

What You will Get

  • Your 12-week guide to personal transformation
  • Your copy of A Cup of Black Coffee
  • Customised playlist and readings for inspiration
  • A week-by-week recovery pathway
  • A better, smarter stronger YOU!
  • Access to the Cup of Black Coffee community

Become better, smarter and stronger.

"Time helps but it doesn't heal. We do that ourselves."

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